Fight back against Anxiety & Depression
Have you ever stopped and thought to yourself; why am I anxious? Worrying and anxiety are pointless exercises, once you start to dissect them.
Self-Sabotage
Self-sabotage is behaviour and thought patterns that hold people back from moving forward in life, as we destroy and damage our own selves.
Learning to Unlearn
The views on sexuality, gender, marriage, parenting, morality, character and even worship. We are constantly and enthusiastically imprinted upon, through obvious and subtle influences. Learning to Unlearn
Getting caught up in the waves
A sober mind always works better than an emotional or frivolous one. Most waves can be fads
Mental Health Week 2021: I want a sound mind!
God not only cares for your mental health, but He prescribes the antidote also to help you stand in a world that welcomes fear, prescribes it and at times celebrates it.
Do I need to clean the tank of the mind?
Everyone taking personal responsibility to contribute positively to that process, in words and actions, will make achieving that goal more possible.
Trusting God : COVID-19 : Remember God!
Let’s trust in the God who has been with His people since the beginning of time, walking in the confidence and assurance that while we are not in control, we know that God is.
Trusting God : Covid-19 : Look For Rainbows
Let’s see the rainbows in this storm and take advantage of time together we wouldn’t normally get. Invest in each other. Extend love to each other.
Trusting God : Covid-19 : Watch What You Watch
Watch what you watch, read and listen too. Yes, we should keep updated and stay informed, but if we become obsessed with reading and listening to all the information available, we are certain to become anxious and stressed.
